SPECIAL DISCOUNT OF 20% FOR WOMEN,CHILDREN and LGBTQIA+
About Counseling Services
Why See a Counselor?
Personal or psychological counseling offers you the opportunity to talk about social, emotional, or behavioural problems that are either causing you distress or interfering with your functioning. Counselors are trained professionals who can respond to your concerns in an objective and non-judgmental manner.
*The counseling relationship is unique in that it provides a safe forum for you to speak freely, knowing that what is shared will be kept private and confidential.
Some of the most common problems for which students seek help include the following:
- difficulty concentrating or completing academic tasks
- family or relationship problems
- procrastination and other self-defeating behaviours/habits
- issues of grief and loss
- difficulty managing stress
- coping with traumatic events
- domestic violence or sexual assault
- depression or lack of motivation
- anxiety or acute panic attacks
- problems with alcohol or other drugs
- issues with eating behavior and/or body image
- problems with anger
- sexual concerns
- compulsive behaviours
Potential Benefits of Counseling
The counseling process is, in many ways, like an educational experience. The client not only learns more about themselves, but also acquires new skills. Sometimes, counseling involves learning more about a particular condition (e.g., depression, anxiety, eating disorders) by which the client is affected, so that they can better understand treatment options.
Below are some examples of what students can gain from personal/psychological counseling:
- Improved communication and interpersonal skills.
- Greater self-acceptance and self-esteem.
- Ability to change self-defeating behaviors/habits.
- Better expression and management of emotions, including anger.
- Relief from depression, anxiety or other mental health conditions.
- Increased confidence and decision-making skills.
- Ability to manage stress effectively.
- Improved problem-solving and conflict resolution abilities.
Confidentiality
Any information you share with a counselor is considered privileged information. This means that your visits and conversations are treated as confidential, and do not become part of any other college record. It also means that we would not disclose any confidential information without first obtaining your written consent to do so. However, on occasion, we may confidentially collaborate between our staff so that we may better serve you.
It is important for you to be aware that there are some legally mandated exceptions to confidentiality, such as:
- notification of relevant others when a clinician judges that a client is in immediate danger to self or others (e.g., in the case of suicide or violent assault);
- notification of Child Protective Services in cases of suspected child abuse, neglect, or maltreatment; and
- in legal cases, clinicians or clinical records may be subpoenaed by the court.
Contact Us
"Take The First Step Courageously"
We love our clients, so feel free to contact us during normal business hours.
Schedule a Session
Find the help you need today.
Hours
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
For Special Sessions,please email us : support@urpsychologist.com
Copyright © 2024 urpsychologist by Anna Qadri - All Rights Reserved.
LETS PROMOTE MENTAL HEALTH💙
.png/:/cr=t:27.27%25,l:0%25,w:100%25,h:45.45%25/rs=w:515,h:234,cg:true/fx-gs)
Book A Session
Book a session@499This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.